Stop Internet Bullying with your New Year’s Resolution

π•Žπ•™π•’π•₯𝕖𝕧𝕖𝕣 π•™π•’π•‘π•‘π•–π•Ÿπ•–π•• 𝕠𝕧𝕖𝕣 π•₯π•™π•šπ•€ 𝕑𝕒𝕀π•₯ π•ͺ𝕖𝕒𝕣, 𝕓𝕖 π•₯π•™π•’π•Ÿπ•œπ•—π•¦π• 𝕗𝕠𝕣 𝕨𝕙𝕖𝕣𝕖 π•šπ•₯ π•“π•£π• π•¦π•˜π•™π•₯ π•ͺ𝕠𝕦. π•Žπ•™π•–π•£π•– π•ͺ𝕠𝕦 𝕒𝕣𝕖 π•šπ•€ 𝕨𝕙𝕖𝕣𝕖 π•ͺ𝕠𝕦’𝕣𝕖 π•žπ•–π•’π•Ÿπ•₯ π•₯𝕠 𝕓𝕖.

Read it again.

One more time.

Are you a #newyearsresolution type of person?

You set a goal, join a gym, and give up after a few months. Then rinse and repeat next year.

Or are you on a journey like me? You’ve lost the weight.

Or most of it.

Or maybe you’re only halfway through. Like I was last year.

Don’t focus on New Years as another chance, it’s not.


For many, it’s the reset button, a chance to begin again.

For those on the journey, it’s just another day.

Don’t focus on where you want to be, when that clock strikes 12, remember how far you’ve come.

For those just starting, something in 2019 made you want to make a change. Do it!

But don’t go into it unarmed.

If you’re serious about making the change, β€œI’m going to eat better and workout” isn’t then answer.

Put a tool in your belt. @loseitapp can help you.

For those of you starting a journey and calling it a New Years Resolution, accept help, track your food, and don’t just show up.

There are a ton of us, who want to help you, for free.

For those of you, who’ve lost the weight, don’t complain the gym is crowded on January 2nd, I challenge you to grab someone’s hand, and show them the path.

We get so caught up in our selves, that we forget to hold our hands out for others.

Make 2020 the year, you pay it forward.

The journey is the reward, once you’ve tasted the goal, you’ll appreciate the journey.

2019 has been amazing, I’ve dropped 70lbs, gained new insights into who I am, and found a new respect for my fellow man.

The journey is where I found myself. That guy, who loved everyone, who helped others, and most importantly, had life goals.

He’s back, grabbing life by the balls.

I challenge everyone to be the opposing voice in the dark, when everyone else is attacking someone, grab their hand and guide them through.

Stopping internet bullying starts with us. And it takes zero effort. Be the person your parents would be proud of.


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