The Final 10 – Motivational Poetry

Stop waiting for Friday. Or one Friday, You’ll wish for one more Wednesday, To hear that guy, We all know the one, Who says Happy Hump Day as he walks by. That guy lives for Wednesday. You should live for today. Travel, work from the road if you must. But don’t delay today, for tomorrow’s [...]

The Final 10 – Sticks and Stones

How words impact your self-image. We’ve all heard the tale, sticks and stones may break your bones, but words will never break (hurt) me. Did you know? This saying dates back to the 1800’s.  Those of you, who thought this had something to do with millennials and participation trophies can relax, you’re wrong.  The saying [...]

The Final 10 – The Beginning of my Journey.

As I mentioned in my prior post about my weight-loss journey, I read a story about a woman who lost over 150 pounds without any exercise.  It just popped up in my news feed as if it was meant to be.  Looking back, maybe it was fate after all.  September 21, 2018 I had just [...]

The Final 10 – Finding Inspiration

Late September 2018 I happened upon a blog post about a woman who lost over 150 pounds without any exercise.  I wasn’t looking for it, it just popped up in my news feed and I was hooked.  I had just eaten a pair of "large hamburgers" for lunch and wasn’t feeling too good about myself [...]